Hi there,

my name is Genny Chia.

Welcome to my blog. Over here, you can find tips to transform your life and wardrobe! Discover the action steps to design your life, cultivate happiness, and unlock your most stylish wardrobe filled with essentials you love wearing.

How to Achieve Flow at Work By Mastering Your Focus live your thriving life mindset positive psychology Apr 26, 2024

Have you ever been so immersed in a task that time seems to melt away? You're focused, energised, and things just seem to click? That's the state of flow, a concept studied by positive...

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A Blueprint for Success and Happiness into 2024 live your thriving life mindset positive psychology Dec 25, 2023

As 2023 draws to a close, many of us turn our thoughts and aspirations towards the fresh start that a new year brings. We make resolutions, set goals, and declare our intentions for the year ahead....

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Positive Psychology Techniques for Navigating Adversity live your thriving life mindset positive psychology Nov 20, 2023

Are you currently facing challenging times in your life, times that seem to test your resilience and shake your core? If so, you're not alone. Life has a way of presenting us with difficulties, and...

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3 Strategies to Cultivating a Positive Outlook for a Brighter Future live your thriving life mindset positive psychology Nov 13, 2023

In the words of the renowned American author Helen Keller, "Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence." Keller's words are particularly...

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Harnessing Positive Psychology for a Purposeful Life lifestyle live your thriving life positive psychology Nov 06, 2023

Do you ever find yourself wondering if there's more to it than the daily grind? Are you searching for that elusive sense of purpose and fulfilment that seems to be just out of reach?

We all yearn...

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Simple Practices to Enhance Well-being Through Mindfulness live your thriving life mindset positive psychology Oct 30, 2023

Do you find yourself constantly worrying about the future or dwelling on the past, while the present slips through your fingers, unnoticed and unappreciated?

Picture this... you're at a beautiful...

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3 Positive Psychology Strategies to Overcoming Adversity live your thriving life mindset positive psychology Oct 23, 2023

Life is a journey filled with its share of highs and lows, twists and turns, challenges and triumphs. It's a rollercoaster ride of various experiences that can leave us feeling exhilarated one...

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Positive Psychology Interventions for Preventing Burnout lifestyle live your thriving life positive psychology Oct 16, 2023

In our fast-paced world, the term "burnout" has become increasingly prevalent and relevant. It's a term that many of us have heard or even experienced firsthand, but what exactly is burnout?

What...

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How Gratitude Can Boost Your Happiness and Well-being live your thriving life positive psychology Oct 09, 2023

In our fast-paced and often hectic lives, it's easy to overlook the simple yet profound power of gratitude. But what is gratitude, and why is it so important? How can something as seemingly...

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A Guide to a Happier and More Fulfilling Life Through Positive Psychology live your thriving life mindset positive psychology Oct 02, 2023

Imagine a life where you are happy, fulfilled, and thriving. Where you have strong relationships, are engaged in your work and hobbies, and feel a sense of purpose and meaning. This is the kind of...

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