7 things you need to create your thriving life, according to research.
- Positive perspective
- Religiosity and spirituality
- Proactive personality
- Knowledge and learning
- Psychological resilience
- Social competencies
Are you going through the motions living day to day, taking meaningless actions that you actually don't really care about and you didn't want to admit? Or are you thriving? Answer the following questions to find out:
If your answers are mostly 'yes', you're in survival mode.
There is a fundamental difference between thriving and surviving. Surviving means 'to simply exist without meaning'. Thriving, on the contrary, is a concept that explores progressive personal development to grow in the areas of physical, psychological, cognitive or social. You can think about thriving as personal growth leading to prosperity or flourishing in your life. Yes, we're talking about self-growth and developing skillsets that will help us become more effective and resilient, eventually resulting in accomplishments and happiness. Who doesn’t want that?
So how do we thrive? What are the secrets to authentic happiness and fulfilment?
Maybe you're here because you sense that there is something bigger you're meant for and you want your life to be more than merely surviving and existing day to day. Perhaps you want to embark on a journey of self-exploration and awareness to let go of unhealthy habits that hold you back and trap you in survival mode.
The fact that you're here tells me that you wanted more. Like you, I'm on a journey of growth. I'm glad you're on this journey with me, and I thank you for being here as we demystify and learn the art and science of thriving together.
You may think of personal growth as going on a journey of personal transformation to help you achieve a better version of yourself, so you can live your best life. The results don't come from what you learn, but from how you apply what you learn. Over here, you'll find personal growth products designed to give you the framework and tools you need to thrive in an ever-changing world.
You have unique talents, strengths, and aspirations that make you who you are. When you live purposely, you'll channel your unique qualities into something meaningful and fulfilling.
Living the best life means different things to different people. What immediately comes to mind when you think about living your best life?
Living Your Best Life 2022 Weekly Planner Journal is designed to help you embrace your best life through a deeper self-understanding. Guided by science-based techniques, you'll receive personal development tools & resources that help you gain self-awareness, acceptance, and understanding, master your thoughts, practice mindfulness and become happier with simple daily practices.
If not now, then when?
To support peace and stability, Living My Best 2023 Weekly Planner collection features designs from a Ukrainian designer, Anna Sokol.
By understanding your values, you can create a life that is meaningful and fulfilling and bring more joy and satisfaction into your daily experiences.
The content, products and services of this website are not meant to substitute any advice provided by mental health and medical professionals. If you suspect that you're facing mental-health-related problems, you're strongly encouraged to seek professional help.